The reishi mushroom, or Ganoderma lucidum, helps to balance many body systems. It’s been used for at least four thousand years in many Asian countries for its medicinal properties, which have been backed by countless modern scientific studies. Reishi can:

• Calm the body and mind: By improving the health of adrenal glands, where cortisol and other stress hormones are produced, it helps to reduce symptoms associated with stress, nervousness, and muscle tension.
• Improve sleep: By regulating stress hormones and relaxing the body, insomnia can be decreased.
• Modulate the immune system: Reishi improves immune function to more optimally protect the body from viruses, bacteria. It is also shown to be beneficial to an overactive immune system, with autoimmune challenges, allergies and sensitivities.
• Decrease signs of aging: As an excellent source of antioxidants,reishi combats damaging free radicals.